Brian7734's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
275.8 lb Lost so far: 37.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1035 kcal Fat: 16.25g | Prot: 66.50g | Carb: 160.00g.   Breakfast: 2 Cheeseburger Stuffed Breadsticks with French Fries. Lunch: 12" Subway Club. more...
on diet Brian7734's own diet   losing 1.7 lb a week

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