Weigh In record (no journal entry) for 01 April 2013
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275.8 lb
Lost so far: 37.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1035 kcal
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Fat: 16.25g | Prot: 66.50g | Carb: 160.00g.
Breakfast: 2 Cheeseburger Stuffed Breadsticks with French Fries. Lunch: 12" Subway Club. more...
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losing 1.7 lb a week
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