Brian7734's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
277.0 lb Lost so far: 36.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2197 kcal Fat: 39.17g | Prot: 129.29g | Carb: 338.89g.   Breakfast: Grape-Nuts Fit, Whole Milk. Lunch: Spaghetti Noodles, Tomato Olive Focaccia. Dinner: Teriyaki Chicken Bowl. Snacks/Other: Chicken & Cheese Chimichanga, Brothers Fruit Crisp Asian Pear, Teriyaki Beef Jerky, Lucky Charms (Box). more...
3615 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet Brian7734's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brian7734's weight history


Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wilsonse recorded a Weight Entry at 129.1 lb.
Mistybenner recorded a Weight Entry at 148.2 lb.
Mrs Cold recorded a Weight Entry at 259.0 lb.
Meangene67 recorded a Weight Entry at 365.8 lb.
tjham51 supported Cajun Queen of Snark's Journal Entry.
cherik1 commented on chesgreen's Journal Entry.
Anniea10 recorded a Weight Entry at 160.0 lb.
bcdemike recorded a Weight Entry at 140.4 lb.