Brian7734's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
277.0 lb Lost so far: 36.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2197 kcal Fat: 39.17g | Prot: 129.29g | Carb: 338.89g.   Breakfast: Whole Milk, Grape-Nuts Fit. Lunch: Spaghetti Noodles, Tomato Olive Focaccia. Dinner: Teriyaki Chicken Bowl. Snacks/Other: Lucky Charms (Box), Teriyaki Beef Jerky, Chicken & Cheese Chimichanga, Brothers Fruit Crisp Asian Pear. more...
3615 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet Brian7734's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brian7734's own diet



Brian7734's weight history


Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 118.6 lb.
prando15 recorded a Weigh In at 358.0 lb.
Deb_N commented on RobynByrd1971's Weigh In.
janep3 recorded a Weigh In at 111.8 lb.
AnnikaF recorded a Weigh In at 154.1 lb.
Giant1 updated their Food Diary.
quest4JC recorded a Weigh In at 182.0 lb.
ChrisComedy supported gilliansings's Journal Entry.