Daughter OMH's Journal, 01 April 2013

you GO girl!

202.8 lb Lost so far: 50.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 42.55g | Prot: 75.51g | Carb: 96.50g.   Breakfast: Protein Shake. Lunch: Tomatoes, Chicken Breast. Dinner: Light Mayonnaise, White Bread, Ground Beef. Snacks/Other: Whole Milk, Apples. more...

2483 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...