Daughter OMH

Start Weight:(26 Nov 12) 253.5 lb
Current Weight:(20 May 13) 205.0 lb
Goal Weight:187.4 lb
following: Daughter OMH's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Mar 13

Daughter OMH's Weight History


Daughter OMH's Latest Member Challenges

81
  Walk 30 minutes five days per week
status: Completed
ended: 17 Jun 13
view progress
 
 


Daughter OMH's Buddies

Online now Char60
last weighin: losing 0.5 lb a week Down
 
Online now lishy1403
not sharing weight
kelsey.blignaut
last weighin: gaining 0.2 lb a week Up
 
gemmerkoekies
last weighin: losing 3.1 lb a week Down

Daughter OMH's Latest Photos



One pound at a time
in challenge
Walk 30 minutes five days per week
no comments
    



Daughter OMH's Latest Posts

i need help
Wink It is not an easy road but we CAN DO IT! Take it one day at a time!! I work in a tuck shop at school and the choclates talk to me all day and shout my name! I know the difficulty!! But I eat my apple and drink water or take a walk! Just try you best and take it one day at a time, and the most important ask GOD to help you! We are there for each other!! Good luck my friend!!
posted 19 Mar 2013, 23:29
Daughter OMH has submitted 1 post

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Daughter OMH's journal

20 May 2013

I have to get back on track. My thoughts are all about food and I still have 8kg to lose!! any ideas anybody???

01 April 2013

you GO girl!

Daughter OMH's Recent Food & Exercise

Daughter OMH's Groups

South Africa
A South African Diets Support Group

Almost there!!
If you are close to your goal or recently reached your goal, join up to talk about ways to stay on track.

Daughter OMH's Recent Activity

Daughter OMH's Own Activity

No recent activity.

Daughter OMH's Buddies

Char60 commented on karolinaflizik's Journal Entry.

Other Member Diet Recent Activity

Russetth updated their Food Diary.
mrabs16 recorded a Weight Entry at 177.0 lb.
ShellyG1970 recorded a Journal Entry.
hplywedjhm updated their Exercise Diary.
a1966guy recorded a Journal Entry and a Weight Entry at 256.4 lb.
AZSouthsideGirl commented on yunusbalkaya's Weight Entry.
Elliebob123 recorded a Weight Entry at 170.6 lb.
KAC777 recorded a Journal Entry.