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Daughter OMH
Daughter OMH
Joined March 2013
Posts
8
Following
4
Followers
0
Weight History
Start Weight
253.5 lb
Lost so far:
48.5 lb
Current Weight
205.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
17.6 lb
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Daughter OMH's Weight History
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Daughter OMH's Latest Member Challenges
80
Walk 30 minutes five days per week
status:
Completed
ended:
17 Jun 13
view progress
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Following
gemmerkoekies
last weighin:
losing 2.7 lb a week
Char60
last weighin:
losing 0.1 lb a week
kelsey.blignaut
last weighin:
gaining 0.2 lb a week
crismabenny
last weighin:
gaining 0.1 lb a week
Daughter OMH's Latest Photos
One pound at a time
in challenge
Walk 30 minutes five days per week
no comments
Daughter OMH's Latest Posts
i need help
It is not an easy road but we CAN DO IT! Take it one day at a time!! I work in a tuck shop at school and the choclates talk to me all day and shout my name! I know the difficulty!! But I eat my apple and drink water or take a walk! Just try you best and take it one day at a time, and the most important ask GOD to help you! We are there for each other!! Good luck my friend!!
posted
19 Mar 2013, 23:29
Daughter OMH has submitted 1 post
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Daughter OMH's Recent Food & Exercise
1 serving Protein Shake
1 piece Chocolate Covered Peanuts
1 serving Smarties
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Sitting
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Daughter OMH's Groups
South Africa
A South African Diets Support Group
Almost there!!
If you are close to your goal or recently reached your goal, join up to talk about ways to stay on track.
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