Weigh In record (no journal entry) for 31 March 2013
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1306 kcal
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Fat: 98.24g | Prot: 79.57g | Carb: 23.88g.
Breakfast: Heinz Tomato Ketchup, Kroger Salted Butter, Kroger Finely Shredded Colby & Monterey Jack Cheese, Bob Evans Original Recipe Pork Sausage, Kroger Eggs (Large). Dinner: Kroger Steak Sauce, Kroger Salted Butter, Brussels Sprouts, Prime Rib. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Kraft Cool Whip. more...
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2468 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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steady weight
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