Weigh In record (no journal entry) for 31 March 2013
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173.6 lb
Lost so far: 13.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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314 kcal
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Fat: 5.63g | Prot: 7.75g | Carb: 67.85g.
Breakfast: Jamaica Pure Moringa Leaf Powder, Pineapple, Baby Carrots, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maca Powder, ground flax, Chopped Collard Greens, gala apple, baby spinach, pear, banana. more...
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losing 1.1 lb a week
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