Weigh In record (no journal entry) for 31 March 2013
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192.4 lb
Lost so far: 5.6 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2013:
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280 kcal
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Fat: 1.00g | Prot: 11.00g | Carb: 58.00g.
Breakfast: Dean's Fat Free Milk, Raisin Bran Crunch. more...
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losing 2.8 lb a week
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