Jane Robbin's Journal, 30 March 2013

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1376 kcal

Fat: 77.74g | Prot: 86.32g | Carb: 76.57g.   Breakfast: Sunsweet Dried Pitted Prunes, Tuna in Water (Canned), Keebler Club Crackers Minis, Water (Bottled), Coffee. Lunch: Water (Bottled), Great Value Romaine Lettuce, Sabra Roasted Red Pepper Hummus. Dinner: Water (Bottled), Spinach (Chopped or Leaf, Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). more...

3262 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...