Jane Robbin's Journal, 30 March 2013

I have been keeping to my blood type diet for a week and have lost six pounds so far.

Diet Calendar Entries for 30 March 2013:
1376 kcal Fat: 77.74g | Prot: 86.32g | Carb: 76.57g.   Breakfast: Coffee, Water (Bottled), Keebler Club Crackers Minis, Tuna in Water (Canned), Sunsweet Dried Pitted Prunes. Lunch: Sabra Roasted Red Pepper Hummus, Great Value Romaine Lettuce, Water (Bottled). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Spinach (Chopped or Leaf, Frozen), Water (Bottled). more...
3262 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...
on diet Blood Type Diet  

   Support   

Comments 
wow, that's awesome! Well done!  
04 Apr 13 by member: micki13
it really works, if we follow it... the challenge I am doing is to test it out on many people... to see the results depending on your blood type. 
12 Apr 13 by member: Jane Robbin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Jane Robbin's weight history


Jane Robbin's Recent Activity

Jane Robbin's Own Activity

Jane Robbin supported ehead's Journal Entry.
Jane Robbin supported maxie4's Journal Entry.
Jane Robbin commented on DO N OK's Journal Entry.
Jane Robbin supported DO N OK's Journal Entry.

Following

DO N OK supported monique421213's Journal Entry.
ndubbs87 recorded a Weight Entry at 189.0 lb.

The Paleo Diet Recent Activity

tgsdiet supported daveserra's Weight Entry.
rebeccaberg recorded a Journal Entry.
Gabriella36 joined challenge Daily Accountability WEEK #2.
Lisa Will Lose recorded a Weight Entry at 219.0 lb.
trojan_n_phx recorded a Weight Entry at 162.0 lb.
CDM Challenge recorded a Weight Entry at 189.8 lb.
mona_blc commented on their Weight Entry.
taurusborn59 recorded a Weight Entry at 179.0 lb.