Jane Robbin's Journal, 30 March 2013

I have been keeping to my blood type diet for a week and have lost six pounds so far.

Diet Calendar Entries for 30 March 2013:
1376 kcal Fat: 77.74g | Prot: 86.32g | Carb: 76.57g.   Breakfast: Tuna in Water (Canned), Coffee, Water (Bottled), Sunsweet Dried Pitted Prunes, Keebler Club Crackers Minis. Lunch: Sabra Roasted Red Pepper Hummus, Water (Bottled), Great Value Romaine Lettuce. Dinner: Spinach (Chopped or Leaf, Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat), Water (Bottled). more...
3262 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...
on diet Blood Type Diet  

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Comments 
wow, that's awesome! Well done!  
04 Apr 13 by member: micki13
it really works, if we follow it... the challenge I am doing is to test it out on many people... to see the results depending on your blood type. 
12 Apr 13 by member: Jane Robbin

     
 

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