Cthulhu's Journal, 29 March 2013

I'll just note that I've put on a lot of muscle.
281.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2066 kcal Fat: 72.30g | Prot: 90.35g | Carb: 219.56g.   Lunch: Subway 12" Black Forest Ham. Dinner: Fruit Salad with Cream, Jack in the Box Grilled Cheese. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Tequila. more...
3105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet   gaining 0.7 lb a week

   Support   

Comments 
It's great that you're loosing belly fat! That visceral fat is a killer... literally! 
29 Mar 13 by member: mikefarinha

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



Cthulhu's weight history


Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Cthulhu's Buddies

Sweeteater recorded a Weigh In at 191.0 lb.
Diablo360x updated their Exercise Diary.

Mediterranean Diet Recent Activity

voodoodolly71 recorded a Weigh In at 246.0 lb.
tempest_spirit supported Highbrae's Journal Entry.
popatop75 recorded a Weigh In at 198.3 lb.
ACloud4 recorded a Weigh In at 194.8 lb.
Styna commented on tempest_spirit's Journal Entry.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.
Pate505 recorded a Weigh In at 141.0 lb.