Cthulhu's Journal, 29 March 2013

I'll just note that I've put on a lot of muscle.
281.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2066 kcal Fat: 72.30g | Prot: 90.35g | Carb: 219.56g.   Lunch: Subway 12" Black Forest Ham. Dinner: Jack in the Box Grilled Cheese, Fruit Salad with Cream. Snacks/Other: Tequila, Cadbury's Mini Eggs Milk Chocolate, Sorrento Stringsters Reduced Fat Mozzarella String Cheese. more...
3105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet   gaining 0.7 lb a week

   Support   

Comments 
It's great that you're loosing belly fat! That visceral fat is a killer... literally! 
29 Mar 13 by member: mikefarinha

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



Cthulhu's weight history


Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Cthulhu's Buddies

Diablo360x commented on holidaybunny's Journal Entry.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.8 lb.
BruceSmit updated their Food Diary.
Houcarmm recorded a Journal Entry and a Weigh In at 190.0 lb.
Maria Paz recorded a Journal Entry and a Weigh In at 195.0 lb.
jcoh60 recorded a Weigh In at 128.0 lb.
popatop75 recorded a Weigh In at 200.8 lb.
glinde updated their Exercise Diary.
Arali50 recorded a Weigh In at 168.0 lb.