Cthulhu's Journal, 29 March 2013

I'll just note that I've put on a lot of muscle.
281.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2066 kcal Fat: 72.30g | Prot: 90.35g | Carb: 219.56g.   Lunch: Subway 12" Black Forest Ham. Dinner: Jack in the Box Grilled Cheese, Fruit Salad with Cream. Snacks/Other: Tequila, Cadbury's Mini Eggs Milk Chocolate, Sorrento Stringsters Reduced Fat Mozzarella String Cheese. more...
3105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet   gaining 0.7 lb a week

   Support   

Comments 
It's great that you're loosing belly fat! That visceral fat is a killer... literally! 
29 Mar 13 by member: mikefarinha

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



Cthulhu's weight history


Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Following

Diablo360x supported Bisma Ahmed's Weight Entry.

Mediterranean Diet Recent Activity

Polaf recorded a Weight Entry at 201.0 lb.
plutes recorded a Journal Entry and a Weight Entry at 183.0 lb.
ACloud4 recorded a Weight Entry at 206.0 lb.
popatop75 recorded a Weight Entry at 181.0 lb.
notoms recorded a Weight Entry at 192.6 lb.
glinde recorded a Weight Entry at 190.5 lb.
ceciofal joined challenge Drop the lbs.
jcoh60 recorded a Weight Entry at 121.0 lb.