Maria Lakey's Journal, 29 March 2013

Been sick for three weeks so that might have helped with this loss...so not a triumph at all :(
117.8 lb Lost so far: 12.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1321 kcal Fat: 65.20g | Prot: 55.71g | Carb: 128.57g.   Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Ocean Spray Craisins Orange Flavor, Quaker Instant Oatmeal - Plain. Lunch: Sugar Cookies (Includes Vanilla), Coffee. Dinner: Chef Salad, Thin Crust Pizza with Meat. more...
1706 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Maria Lakey's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maria Lakey's weight history


Maria Lakey's Recent Activity

Maria Lakey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rorosiec recorded a Journal Entry.
Roma_dk updated their Food Diary.
Phoenix84 supported DroidHoof's Journal Entry.
Odaenerys supported tabuga1's Journal Entry.
ginger dog commented on Mom2Boxers's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ansainc recorded a Weight Entry at 193.0 lb.
Mafi♡ supported maru.kilmes1782's Journal Entry.