Weigh In record (no journal entry) for 29 March 2013
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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692 kcal
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Fat: 17.88g | Prot: 15.18g | Carb: 124.07g.
Breakfast: Bananas, Multigrain Cheerios, Cream (Half & Half), Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Almond Breeze Unsweetened Original (Blue Diamond), Dried Zante Currants, Enriched Farina (1 Minute), Slivered Almonds, Apples. more...
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gaining 0.7 lb a week
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