Weigh In record (no journal entry) for 27 March 2013
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141.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1081 kcal
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Fat: 42.45g | Prot: 42.88g | Carb: 144.43g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Cream (Half & Half), Multigrain Cheerios, Bananas. Lunch: 10 Grain Hot Cereal, Mangos, Slivered Almonds, Almond Breeze Unsweetened Original (Blue Diamond). Dinner: Tilapia (Fish). Snacks/Other: Select Honey Roasted Jumbo Cashews, Red Hot Blues Tortilla Chips, Cream (Half & Half). more...
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steady weight
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