stlcindy's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
142.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
701 kcal Fat: 28.00g | Prot: 25.20g | Carb: 98.65g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half), Bananas, Multigrain Cheerios. Lunch: Better Start Light Multi-Grain English Muffin, Egg (Whole). Snacks/Other: Cream (Half & Half), tostitos multi grain scoops. more...
on diet stlcindy's own diet   gaining 3.3 lb a week

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