cerobit's Journal, 29 March 2013

Looks like it's time to dig out the Harville Hendrix relationshib books again. DW dropped the bomb on me last night. Things are going to be painful for a while while we sort through feelings & expectations & improve communicative skills.

Odd thing is that it's me with the couples counseling/workshop experience, not her . maaaaaaybe I should look up Retrovaille again. Hard to do but I think its worthwhile.

In other news, over night fasting glucose at 104, not basd considering the Jack
Black last night?
254.2 lb Lost so far: 17.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1922 kcal Fat: 142.35g | Prot: 60.32g | Carb: 113.74g.   Breakfast: Cinnamon, Pacific Natural Foods Organic Unsweetened Almond Milk, Hershey's Special Dark Cocoa, Folgers Classic Roast Instant Coffee, Now Foods MCT Oil, Land O' Lakes heavy whipping cream, Land O' Lakes heavy whipping cream, Ellsworth Cheddar Cheese Curds. Dinner: JFC Shirataki Yam Noodles, coconut milk, thai red curry paste, Salmon, fish stock, spring onion, red chilli. Snacks/Other: 1% Fat Milk, General Mills Whole Grain Cheerios. more...
2809 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cerobit's own diet  


WHAT WHAT WHAT! THE BOMB! The real BOMB! Not cool! You are fighting for your life and and and... grrrr. I am so sorry, Hope that therapist helps. You deserve a little slak these days if you ask me! Unless your a real jerk to her, which I assume you are night, hmm, date night tapes, special nights etc etc. Keep fighting, fight for everything you want! Platonic hug. hehe 
29 Mar 13 by member: Lizzygracemusic
I hope it works out for you and your wife!  
01 Apr 13 by member: Rubie-sue
thanks for the support! I'm very hopeful that we will work hard and emerge in a better place.  
06 Apr 13 by member: cerobit


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cerobit's own diet

cerobit's weight history

cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Weigh In at 242.6 lb.

cerobit's Buddies

northernmusician commented on their Journal Entry.
jparlett and newnormal are now buddies.

Other Member Diet Recent Activity

LISfifty supported AllieLittles's Weigh In.
bikerbanker commented on their Weigh In.
sohck recorded a Weigh In at 157.4 lb.
notalone1 recorded a Weigh In at 144.0 lb.
jenny589 recorded a Weigh In at 195.3 lb.
Lovely01 recorded a Weigh In at 205.0 lb.
eltubbo updated their Exercise Diary.
Shooitsapotato recorded a Weigh In at 248.8 lb.