knealuu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
188.5 lb Lost so far: 20.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2973 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet knealuu's own diet   gaining 1.0 lb a week

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knealuu's Own Activity

knealuu recorded a Weigh In at 199.5 lb.
knealuu recorded a Journal Entry and a Weigh In at 201.7 lb.
knealuu recorded a Weigh In at 201.1 lb.
knealuu recorded a Journal Entry and a Weigh In at 203.3 lb.

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Other Member Diet Recent Activity

avoigt recorded a Weigh In at 118.4 lb.
lzwood recorded a Weigh In at 129.7 lb.
Qball57 recorded a Weigh In at 176.0 lb.
lee32767 recorded a Journal Entry and a Weigh In at 195.5 lb.
shaghayegha recorded a Weigh In at 126.1 lb.
jt1anglais updated their Food Diary.
jmluongo updated their Exercise Diary.
porti gym recorded a Weigh In at 149.9 lb.