knealuu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
188.5 lb Lost so far: 20.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2973 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet knealuu's own diet   gaining 1.0 lb a week

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knealuu recorded a Journal Entry and a Weigh In at 201.7 lb.
knealuu recorded a Weigh In at 201.1 lb.
knealuu recorded a Journal Entry and a Weigh In at 203.3 lb.
knealuu joined challenge Lose 3 pound a week.

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DLArnold recorded a Weigh In at 209.0 lb.
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Deb_N supported tempest_spirit's Journal Entry.
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coderfi recorded a Weigh In at 155.6 lb.
Leera07 updated their Exercise Diary.
skwhite commented on aggie95's Journal Entry.