Melikaff's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
128.5 lb Lost so far: 26.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


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Melikaff's Own Activity

Melikaff recorded a Weight Entry at 200.3 lb.

Following

Rckc commented on Paigesion's Journal Entry.
FloridaAngel commented on Riveria 's Weight Entry.

Other Member Diet Recent Activity

kaleysmith recorded a Weight Entry at 237.8 lb.
forresst recorded a Journal Entry and a Weight Entry at 399.5 lb.
Yitzhak recorded a Weight Entry at 184.0 lb.
wilsonse recorded a Weight Entry at 127.0 lb.
Edelweil recorded a Weight Entry at 217.0 lb.
kbandre recorded a Weight Entry at 203.0 lb.
SLLockhart recorded a Journal Entry.
ofdwolf supported b1gg33k's Weight Entry.