Melikaff's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
128.5 lb Lost so far: 26.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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