Melikaff's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
128.5 lb Lost so far: 26.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel supported anezly's Journal Entry.
Rckc commented on rosio19's Journal Entry.

Other Member Diet Recent Activity

TANSTAAFL13 supported Klynn82's Journal Entry.
bubblesnap recorded a Weight Entry at 178.0 lb.
Kim Bester recorded a Weight Entry at 251.3 lb.
Ange1s_Dont_Eat supported bevigaby's Journal Entry.
atussa40 is following Sebastianaf.
Bird Fancier commented on moogiemynes's Journal Entry.
lynnbloom recorded a Weight Entry at 250.3 lb.
SquirrelB supported brandished's Journal Entry.