Melikaff's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
128.5 lb Lost so far: 26.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Panigale1199 recorded a Weight Entry at 167.4 lb.
FloridaAngel supported kellypfeiffer's Weight Entry.

Other Member Diet Recent Activity

Twinami recorded a Weight Entry at 153.9 lb.
Proudmomma412 supported mamamc7's Journal Entry.
Bob Ebdon recorded a Weight Entry at 245.0 lb.
Darkash supported mylahxandermom's Journal Entry.
From371to184 commented on mylahxandermom's Journal Entry.
cornelia calin recorded a Weight Entry at 119.0 lb.
sandramccabe recorded a Weight Entry at 178.0 lb.
rudy lenzkes recorded a Weight Entry at 188.0 lb.