Weigh In record (no journal entry) for 28 March 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1520 kcal
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Fat: 64.00g | Prot: 92.00g | Carb: 145.00g.
Breakfast: Meal Replacement Shake - Chocolate. Lunch: 10" Original Crust Pizza - Cheese. Dinner: 3-Way Chili Spaghetti (Regular). Snacks/Other: Luna Bar - Chocolate Peppermint Stick. more...
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steady weight
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Mspaulding7's weight history
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