Mspaulding7's Weight History

Diet: Mspaulding7's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 163.0 lb
28 Mar 13 174.0 lb Steady Reasonably Well
27 Mar 13 174.0 lb Down Reasonably Well
26 Mar 13 178.0 lb Up Reasonably Well
14 Jan 13 177.0 lb Steady Reasonably Well
01 Jul 12 177.0 lb Up Reasonably Well
24 Jan 11 163.0 lb Start Reasonably Well

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Mspaulding7's Recent Activity

Mspaulding7's Own Activity

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Other Member Diet Recent Activity

Cindaian updated their Food Diary.
AddieW added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.
nicholaix supported KAB55's Weigh In.
mrspackrat replied to alb1986's post - Weight loss jumpstart--intermittent fasting.
Brak recorded a Weigh In at 153.8 lb.
Deere Man supported Nancy Lu's Journal Entry. updated their Exercise Diary.
JDbowler supported snezica's Journal Entry.