Mspaulding7's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1682 kcal Fat: 64.54g | Prot: 125.65g | Carb: 147.21g.   Breakfast: Meal Replacement Shake - Chocolate. Lunch: Culinary Collection Wood Fire Style Margherita Pizza, Greek Yogurt. Dinner: 3-Way Chili Spaghetti (Regular), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Chicken Breast. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mspaulding7's own diet



Mspaulding7's weight history


Mspaulding7's Recent Activity

Mspaulding7's Own Activity

No recent activity.

Mspaulding7's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on dreamcatcher10's Journal Entry.
AlisaE recorded a Weigh In at 164.0 lb.
greene7 recorded a Weigh In at 165.0 lb.
wakamiya commented on ReannaNasrina's Journal Entry.
sjoanis recorded a Weigh In at 186.0 lb.
chavesva recorded a Weigh In at 156.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 119.7 lb.
susan4animals recorded a Weigh In at 129.0 lb.