Mspaulding7's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1682 kcal Fat: 64.54g | Prot: 125.65g | Carb: 147.21g.   Breakfast: Meal Replacement Shake - Chocolate. Lunch: Culinary Collection Wood Fire Style Margherita Pizza, Greek Yogurt. Dinner: 3-Way Chili Spaghetti (Regular), Chicken Breast, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mspaulding7's own diet



Mspaulding7's weight history


Mspaulding7's Recent Activity

Mspaulding7's Own Activity

No recent activity.

Mspaulding7's Buddies

No recent activity.

Other Member Diet Recent Activity

Norskmor recorded a Weigh In at 148.0 lb.
mmartello3421 recorded a Weigh In at 163.0 lb.
John9711 recorded a Weigh In at 159.5 lb.
joan batchelor recorded a Weigh In at 189.0 lb.
Cruising recorded a Weigh In at 254.7 lb.
GoHawkeyes recorded a Weigh In at 221.5 lb.
Bryguy1319 recorded a Weigh In at 297.2 lb.
Zofka recorded a Weigh In at 114.0 lb.