AC_AL's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
242.0 lb Lost so far: 30.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
961 kcal Fat: 50.97g | Prot: 38.62g | Carb: 88.37g.   Breakfast: Pop-Tarts Frosted - Cherry, Bacon. Dinner: Whole Milk, Country Style Hot Pork Sausage, Scrambled Egg. more...
gaining 11.2 lb a week

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