Weigh In record (no journal entry) for 27 March 2013
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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657 kcal
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Fat: 48.45g | Prot: 38.97g | Carb: 16.96g.
Breakfast: Harry & David Summer Sausage, Splenda Sugar Blend, Cream (Half & Half), Egg, Coffee. Lunch: Carl's Jr. Low Carb Six Dollar Burger. more...
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losing 2.8 lb a week
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