Weigh In record (no journal entry) for 03 April 2013
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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255 kcal
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Fat: 6.07g | Prot: 9.60g | Carb: 38.53g.
Breakfast: Coffee, Cream (Half & Half), Splenda Sugar Blend, Kroger Active Lifestyle Chai Apple Instant Oatmeal. more...
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losing 0.6 lb a week
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