ghlover0508's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
151.8 lb Lost so far: 3.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
255 kcal Fat: 6.07g | Prot: 9.60g | Carb: 38.53g.   Breakfast: Coffee, Cream (Half & Half), Splenda Sugar Blend, Kroger Active Lifestyle Chai Apple Instant Oatmeal. more...
on diet ghlover0508's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ghlover0508's own diet



ghlover0508's weight history


ghlover0508's Recent Activity

ghlover0508's Own Activity

No recent activity.

ghlover0508's Buddies

faithgirlfl recorded a Weigh In at 141.4 lb.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 200.0 lb.
vdgraaf recorded a Weigh In at 205.3 lb.
kenk2 recorded a Weigh In at 192.9 lb.
Jackson88 recorded a Journal Entry and a Weigh In at 180.0 lb.
karl d Brown recorded a Weigh In at 206.0 lb.
brownkotiro recorded a Weigh In at 242.5 lb.
yotika recorded a Weigh In at 125.4 lb.
Vopli updated their Exercise Diary.