ghlover0508's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
151.8 lb Lost so far: 3.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
255 kcal Fat: 6.07g | Prot: 9.60g | Carb: 38.53g.   Breakfast: Coffee, Cream (Half & Half), Splenda Sugar Blend, Kroger Active Lifestyle Chai Apple Instant Oatmeal. more...
on diet ghlover0508's own diet   losing 0.6 lb a week

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lgrunner262 joined challenge Keep the Extra Out!.
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Maelyne7 recorded a Weigh In at 117.3 lb.