ghlover0508's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
151.8 lb Lost so far: 3.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
255 kcal Fat: 6.07g | Prot: 9.60g | Carb: 38.53g.   Breakfast: Coffee, Cream (Half & Half), Splenda Sugar Blend, Kroger Active Lifestyle Chai Apple Instant Oatmeal. more...
on diet ghlover0508's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ghlover0508's own diet



ghlover0508's weight history


ghlover0508's Recent Activity

ghlover0508's Own Activity

No recent activity.

ghlover0508's Buddies

faithgirlfl recorded a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

TK4130 replied to KellyM25's challenge post - Goals for week 4.
dozlumaxt recorded a Weigh In at 132.3 lb.
palufitness rated Erosina's Seasoned Pork Tenderloin recipe .
Masshka recorded a Weigh In at 145.5 lb.
ashmitchell recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meharryhojo recorded a Weigh In at 176.8 lb.
gingin40 supported Draglist's Journal Entry.