ghlover0508's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
152.8 lb Lost so far: 2.2 lb.    Still to go: 37.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1371 kcal Fat: 90.17g | Prot: 95.01g | Carb: 25.57g.   Breakfast: Dry Cured Bacon, Coffee, Egg, Cream (Half & Half), Sugar Blend. Lunch: Red Sweet Pepper, Celery, Rotisserie Chicken Salad, Romaine Lettuce. Dinner: Homestyle Ranch Dressing & Dip, Cucumber (with Peel), Low Carb Six Dollar Burger. more...
losing 11.9 lb a week

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