Princess Mola's Journal, 27 March 2013

I have really struggled in the last week because of bereavement in the family. I lost my cousin and she was buried yesterday. I was so tempted to comfort eat as usual. I must confess that I did a bit but on good stuff. But still over-ate. I am struggling to get back to my goal.

   Support   

Comments 
You are in our thoughts & prayers. Stay strong and focused, we are all here for you...YOU CAN DO IT!!!!! Sending "SUNSHINE" your way :)  
27 Mar 13 by member: Sunshine Girl
Girl please don't give up! You can do this!!!!  
27 Mar 13 by member: AquaSurf00
@Sunshine, I can do with a lot of SUNSHINE right now but thanks. @Daniella, thanks girl. Thanks both for the support. Means a lot.  
27 Mar 13 by member: Princess Mola
So sorry for your loss :( Know you are in my thoughts and prayers. You will overcome! Keep in mind we all slip every now and then, that is why there is an 80/20 rule.  
27 Mar 13 by member: PamP2012
Thanks Pam. What is the 80/20 rule? Hard to stop thinking of the fear of failing. 
27 Mar 13 by member: Princess Mola
We all have the fear of failing. I am attaching a link that somewhat explains the principle. You may want to pick up a copy of Coach Yourself Thin from two of the wonderful people working with the Biggest Loser (Greg Hottinger and Michael Scholz. Matter of fact I just picked my copy up last night to read through it again. Hang in there! http://www.self.com/blogs/flas... 
27 Mar 13 by member: PamP2012
thanks Pam  
27 Mar 13 by member: Princess Mola
I'm so sorry for your loss. Hang in there, things will definitely start to get better. And don't beat yourself up with the food, just acknowledge and move on. We are all here with you 
28 Mar 13 by member: drose1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Princess Mola's own diet



Princess Mola's weight history


Princess Mola's Recent Activity

Princess Mola's Own Activity

Princess Mola commented on their Weigh In.
Princess Mola recorded a Weigh In at 280.0 lb.
Princess Mola commented on TransgirlClaire's Journal Entry.
Princess Mola supported TransgirlClaire's Journal Entry.

Princess Mola's Buddies

sabribertug supported rick09's Journal Entry.
Jimporter updated their Exercise Diary.
rick09 recorded a Journal Entry and a Weigh In at 215.9 lb.
snezica commented on their Journal Entry.

Other Member Diet Recent Activity

millerm40 supported snezica's Journal Entry.
bradyaj1 recorded a Weigh In at 155.4 lb.
Llama_Man recorded a Weigh In at 200.0 lb.
tbot recorded a Weigh In at 152.4 lb.
sproe recorded a Journal Entry.
98valkyrie recorded a Weigh In at 246.0 lb.
abigailhowlett recorded a Journal Entry and a Weigh In at 226.6 lb.
knic10 recorded a Weigh In at 154.0 lb.