AMSEYMOUR's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entry for 27 March 2013:
1348 kcal Fat: 50.46g | Prot: 107.68g | Carb: 130.67g.   Breakfast: Spinach, Performance Whey, Cream (Half & Half), Caffe Americano (Tall), Grapefruit, Tomatoes, Green Peppers, Kidney Beans (Canned), Lean Ground Turkey, Black Beans, Organic Tomato Sauce, Tangerines (Mandarin Oranges), Blueberries, Gala Apple (Medium), Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Organic Powdered Peanut Butter, Egg, Cooked Egg White, Organic Guacamole, Dry Roasted Pistachio Nuts (with Salt Added), Protein Chewy Bar. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
rlfortune recorded a Weight Entry at 190.0 lb.
mona_blc recorded a Weight Entry at 216.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trojan_n_phx recorded a Weight Entry at 164.0 lb.
trsdos supported dreama's Journal Entry.
tgsdiet supported Vickiauntmick's Journal Entry.
SanBogie recorded a Weight Entry at 230.0 lb.