AMSEYMOUR's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entry for 27 March 2013:
1348 kcal Fat: 50.46g | Prot: 107.68g | Carb: 130.67g.   Breakfast: Spinach, Performance Whey, Cream (Half & Half), Caffe Americano (Tall), Grapefruit, Tomatoes, Green Peppers, Kidney Beans (Canned), Lean Ground Turkey, Black Beans, Organic Tomato Sauce, Tangerines (Mandarin Oranges), Blueberries, Gala Apple (Medium), Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Organic Powdered Peanut Butter, Egg, Cooked Egg White, Organic Guacamole, Dry Roasted Pistachio Nuts (with Salt Added), Protein Chewy Bar. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

AMSEYMOUR's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
computerninja recorded a Weight Entry at 230.2 lb.
robyn1733 recorded a Journal Entry.
Hyes recorded a Weight Entry at 192.7 lb.
latishamuller recorded a Journal Entry and a Weight Entry at 166.0 lb.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.