AMSEYMOUR's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entry for 27 March 2013:
1348 kcal Fat: 50.46g | Prot: 107.68g | Carb: 130.67g.   Breakfast: Spinach, Performance Whey, Cream (Half & Half), Caffe Americano (Tall), Grapefruit, Tomatoes, Green Peppers, Kidney Beans (Canned), Lean Ground Turkey, Black Beans, Organic Tomato Sauce, Tangerines (Mandarin Oranges), Blueberries, Gala Apple (Medium), Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Organic Powdered Peanut Butter, Egg, Cooked Egg White, Organic Guacamole, Dry Roasted Pistachio Nuts (with Salt Added), Protein Chewy Bar. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

AMSEYMOUR's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
Crystalallen recorded a Weight Entry at 141.8 lb.
catherineeleanor commented on Panigale1199's Journal Entry.
Panigale1199 commented on their Journal Entry.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.