Sherota's Journal, 26 March 2013

I generally do not post in forums but this site has been a lifesaver in monitoring my health. I was so easy to navigate. I'm so glad that "Fasecret" decided to give us back some of our old beloved features. Now I can continue to use the site with a smile.

Diet Calendar Entries for 26 March 2013:
1914 kcal Fat: 115.02g | Prot: 159.41g | Carb: 61.25g.   Breakfast: bacon, Salvadorian Guacamole Tacos. Lunch: spring mix, Northern Italian with Basil & Romano dressing, grilled chicken strips, avocado. Dinner: light alfredo sauce, pork chop, cauliflower florets. Snacks/Other: oolong tea, pork rinds, stevia, coffee. more...
2566 kcal Activities & Exercise: Sitting - 9 hours and 30 minutes, Shopping - 15 minutes, Housework - 4 hours, Driving - 2 hours, Resting - 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Sherota recorded a Weigh In at 171.6 lb.
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