sunvet52's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
222.2 lb Lost so far: 45.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
650 kcal Fat: 12.93g | Prot: 29.60g | Carb: 110.58g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Grilled Snack Wrap with Chipotle BBQ. Dinner: Boneless Skinless Chicken Tenders, Balsamic Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee (Brewed From Grounds), arizona arnold palmer zero calories, Diced Peaches No Sugar Added. more...
3281 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet sunvet52's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunvet52's weight history


sunvet52's Recent Activity

sunvet52's Own Activity

No recent activity.

sunvet52's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported jillbronson's Weigh In.
deedeerun supported foxfire101260's Weigh In.
ZakChange supported Banathallah's Journal Entry.
MeganNW and DairyFarmersWife are now buddies.
Janny Jan commented on TriplikeIdo5150's Journal Entry.
skenley recorded a Weigh In at 152.6 lb.
Killer7Ksev updated their Exercise Diary.
Josh Rael supported sierra1167's Weigh In.