sunvet52's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
222.2 lb Lost so far: 45.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
650 kcal Fat: 12.93g | Prot: 29.60g | Carb: 110.58g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Grilled Snack Wrap with Chipotle BBQ. Dinner: Boneless Skinless Chicken Tenders, Balsamic Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee (Brewed From Grounds), arizona arnold palmer zero calories, Diced Peaches No Sugar Added. more...
3281 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet sunvet52's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sunvet52's weight history

sunvet52's Recent Activity

sunvet52's Own Activity

No recent activity.

sunvet52's Buddies

No recent activity.

Other Member Diet Recent Activity

johnhagan1 recorded a Weigh In at 98.0 lb.
gswizzle commented on XshapeshiftX's Journal Entry.
carrie.arden commented on FiveTwoCowboy's Journal Entry.
La Phany recorded a Weigh In at 121.3 lb.
sandyjackson1 updated their Food Diary.
Gabriele: recorded a Weigh In at 183.0 lb.
JC Milburn recorded a Weigh In at 175.0 lb.
LMH381 recorded a Journal Entry.