sstarlin001's Journal, 26 March 2013

When I weighed before bed this morning I was a disappointingly 165.5 pounds. When I woke up I was 162.3!
162.3 lb Lost so far: 2.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1072 kcal Fat: 37.97g | Prot: 56.65g | Carb: 118.29g.   Breakfast: Roast Beef, Mashed Potatoes and Gravy, Light Butter Microwave Popcorn. Lunch: French Style Green Beans, Advantage Chocolate Peanut Butter Bar. Dinner: Rotini, Natural Fancy Shredded Mild Cheddar Cheese. more...
3005 kcal Activities & Exercise: Washing Vehicle - 1 hour, Desk Work - 6 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 6 hours. more...
on diet sstarlin001's own diet   losing 18.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sstarlin001's weight history


sstarlin001's Recent Activity

sstarlin001's Own Activity

No recent activity.

sstarlin001's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryan Rainey supported Niuxa's Journal Entry.
Moriven updated their Exercise Diary.
Meadow Mist recorded a Weight Entry at 165.0 lb.
janicelandry recorded a Weight Entry at 136.0 lb.
abdulaamin recorded a Weight Entry at 150.0 lb.
Lily273 recorded a Weight Entry at 173.4 lb.
metamora supported Mariska Malemes's Journal Entry.
andreeamanache recorded a Weight Entry at 126.3 lb.