sstarlin001's Journal, 26 March 2013

When I weighed before bed this morning I was a disappointingly 165.5 pounds. When I woke up I was 162.3!
162.3 lb Lost so far: 2.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1072 kcal Fat: 37.97g | Prot: 56.65g | Carb: 118.29g.   Breakfast: Roast Beef, Mashed Potatoes and Gravy, Light Butter Microwave Popcorn. Lunch: French Style Green Beans, Advantage Chocolate Peanut Butter Bar. Dinner: Natural Fancy Shredded Mild Cheddar Cheese, Rotini. more...
3005 kcal Activities & Exercise: Washing Vehicle - 1 hour, Desk Work - 6 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sstarlin001's own diet



sstarlin001's weight history


sstarlin001's Recent Activity

sstarlin001's Own Activity

No recent activity.

sstarlin001's Buddies

No recent activity.

Other Member Diet Recent Activity

anewannie recorded a Weigh In at 161.4 lb.
joogie recorded a Weigh In at 158.7 lb.
nolakat recorded a Weigh In at 132.0 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.
RGrim1 recorded a Weigh In at 239.8 lb.
Asarver recorded a Weigh In at 157.2 lb.
RickB58 supported wholefoodnut's Journal Entry.
Samanthap73 recorded a Weigh In at 222.0 lb.