Melikaff's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
128.7 lb Lost so far: 26.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Melikaff recorded a Weight Entry at 181.0 lb.

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FloridaAngel supported mylahxandermom's Journal Entry.

Other Member Diet Recent Activity

AllieLittles supported chesgreen's Journal Entry.
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