Melikaff's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
128.7 lb Lost so far: 26.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel supported anezly's Journal Entry.
Rckc commented on rosio19's Journal Entry.

Other Member Diet Recent Activity

SoCalG supported Cynthia Norris's Journal Entry.
Lizzyliz696 recorded a Journal Entry and a Weight Entry at 195.8 lb.
CoachKitty supported paulopmx's Journal Entry.
8Patty supported Fritzy 22's Journal Entry.
elise_a18 supported jbutkin's Weight Entry.
Lyndaruth recorded a Weight Entry at 148.2 lb.
milyndacoble recorded a Weight Entry at 173.0 lb.
Guillermo vargas recorded a Weight Entry at 207.7 lb.