Melikaff's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
128.7 lb Lost so far: 26.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel recorded a Weight Entry at 155.0 lb.

Other Member Diet Recent Activity

Draglist supported the ceps's Journal Entry.
Judyrose1997 supported ClarityAnn's Journal Entry.
skinnyallan recorded a Weight Entry at 205.0 lb.
johnwentzville recorded a Journal Entry and a Weight Entry at 198.0 lb.
teskandar supported Vickiauntmick's Journal Entry.
Mitch Gordon supported JasperBuddy's Journal Entry.
kcrislip replied to SailorEarth's post - what is your goal weight, 5'3 and 5'4 ladies?.
jengetfit123 supported ClarityAnn's Journal Entry.