Melikaff's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
129.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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jessberry updated their Food Diary.
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FloridaAngel supported Rguarino's Journal Entry.

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DMZur supported jeannieselby's Journal Entry.
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Moriven recorded a Weight Entry at 319.0 lb.
MightyFull recorded a Journal Entry.
yotika recorded a Journal Entry and a Weight Entry at 124.8 lb.
revvit rated jhoward96's Sauteed Cabbage & Onions with Garlic recipe .