Melikaff's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
129.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.7 lb a week

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Melikaff's weight history


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Melikaff's Own Activity

Melikaff supported fathamwright's Journal Entry.
Melikaff supported cream puff's Journal Entry.
Melikaff supported rontravis's Journal Entry.
Melikaff supported jerrymiller's Journal Entry.

Melikaff's Buddies

Rckc supported smartygirlCA's Journal Entry.
FloridaAngel supported XshapeshiftX's Weigh In.

Other Member Diet Recent Activity

30LBS AND A SIZE 9 recorded a Weigh In at 162.0 lb.
jvic88 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 138.7 lb.
gingerfish1965 recorded a Weigh In at 115.0 lb.
Engeland commented on their Journal Entry.
Marv1n updated their Exercise Diary.
kashashley updated their Food Diary.
redgirl1974 commented on warrenwinter's Journal Entry.