hollipop's Journal, 26 March 2013

Didn't make it to the gym last night--my friend's little girl is in the hospital so we went to visit and stayed later than we planned. However, I was at the gym this morning and got a good walk on the treadmill. Mom and Sis are planning to go this evening, so I will go again.
Splurged a little last night, so I'm eating sensibly this morning. My grapefruit is very tasty and I do not feel any cravings yet so that's good!
Haven't got the results from Little Man's sleep study even though I was told I would be called yesterday. Gosh, I hate waiting! Ack, but what do you do?
Just gonna work on trying to be good today and increase my step count. Hope everyone has a great day!

Diet Calendar Entry for 26 March 2013:
625 kcal Fat: 12.75g | Prot: 12.50g | Carb: 126.50g.   Breakfast: Ruby Red Grapefruit, Fiber Now Oats & Chocolate Chewy Bar. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Pacific Rose Apple, Shortbread Cookies. more...
on diet low-carb and walking!  

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I didn't get in any exercise yesterday either. My mother in law came home from her six month "winter" in Texas, so we went to visit her and stayed way later than we planned. So tonight, no excuses - me and the exercise bike will be bonding for 5 miles! 
26 Mar 13 by member: UK cats
I hope your friend's little girl is okay. Good for you for getting your exercise in this morning! You're doing so well getting that walking in. As far as the sleep study, if they said they were going to call you and didn't I'd call them back. I've had tests done before and they just forgot to call or my file got put under another file and they didn't see that they were supposed to call. Rather than keep worrying be proactive and give them a call, if they have no news yet at least you'll know that, and they'll know you're waiting. 
26 Mar 13 by member: mars2kids
My friend's little girl broke her kneecap a couple weeks ago and last week was admitted to the hospital for staph infection in her knee joints. It was pretty scary at first, but the IV antibiotics are doing their job and we hope she will go home in the next couple days. I called the sleep lab since they hadn't called me. The doctor hasn't submitted his chart back yet. She said there was a note stating the dr was reviewing it, but that's it. I really wish they'd get back to me. Little Man had another couple apnea episodes over the weekend. It is a terrifying thing to be woken by your 2yo gasping for breath! I've had trouble sleeping good since! The tech said they will hopefully call me by Friday, if not, call back! 
26 Mar 13 by member: hollipop
Yikes!! I wish your friend and her daughter the best, that has to be painful! Good for you for taking charge and calling! I can't imagine being woken up like that, I would freak and I'm sure I wouldn't sleep well either. I hope they call you before Friday! 
26 Mar 13 by member: mars2kids

     
 

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