sjcoray's Journal, 26 March 2013

The run last night wasn't awesome - but as Aaliyah sang for me, "If at first you don't succeed, brush yourself off and try again". I don't mind that it wasn't great, I still worked out, still got in some good abs. It's all building up, right?
253.6 lb Lost so far: 4.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet sjcoray's own diet   losing 0.1 lb a week

   Support   

Comments 
The important thing is that you RANNNNN!!! 
26 Mar 13 by member: KatarinaNB
Thanks :) - yeah, at least I did a little :P 
26 Mar 13 by member: sjcoray
every thing counts ... keep it up! 
26 Mar 13 by member: br_e_co
Yepppp you did something which is way better than nothing :) 
26 Mar 13 by member: Bkeller1023
Sounds like your body just wanted two light days, not one. It does all add up, yupper, I took this class thismorning, and was going to do more, but my body said, go home. And I replied, OK. Tomorrow we will kick butt! 
26 Mar 13 by member: Lizzygracemusic
Absolutely - you have to take the good with the bad! Keep on trucking! 
27 Mar 13 by member: erika2633

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sjcoray's own diet



sjcoray's weight history


sjcoray's Recent Activity

sjcoray's Own Activity

No recent activity.

sjcoray's Buddies

erika2633 commented on HCB's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyKing commented on their Journal Entry.
Bkeller1023 commented on their Journal Entry.

Other Member Diet Recent Activity

Hoffner commented on shayshaynay's Journal Entry.
Andy2510 updated their Exercise Diary.
hhood65 updated their Food Diary.
Veertjies commented on their Weigh In.
Gioeaston recorded a Weigh In at 171.4 lb.
eduvall69 recorded a Weigh In at 244.6 lb.
Okosuly recorded a Weigh In at 173.2 lb.
1dodson recorded a Weigh In at 195.6 lb.