Weigh In record (no journal entry) for 25 March 2013
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1146 kcal
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Fat: 32.00g | Prot: 89.00g | Carb: 137.00g.
Breakfast: Caramel Crunch Meal Bar, Dark Chocolate Shake. Lunch: Swiss Mocha 55 Shake. Dinner: Chicken Fajita Pita (No Salsa), Charbroiled Atlantic Cod Fish Sandwich. Snacks/Other: Caramel Crunch Meal Bar. more...
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gaining 1.2 lb a week
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