truedagny's Journal, 07 February 2013

Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.
192.0 lb Lost so far: 19.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weight Entry at 286.0 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
burdsar recorded a Weight Entry at 179.9 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Ripp supported skinnyjinny's Weight Entry.
pkubin67 recorded a Weight Entry at 233.0 lb.
tahoeryan recorded a Weight Entry at 273.8 lb.