truedagny's Journal, 07 February 2013

Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.
192.0 lb Lost so far: 19.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

Sue4j recorded a Weigh In at 188.6 lb.
bogey919 recorded a Weigh In at 257.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.
Dzewski recorded a Weigh In at 282.7 lb.