truedagny's Journal, 07 February 2013

Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.
192.0 lb Lost so far: 19.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

janetrc recorded a Weight Entry at 262.0 lb.
burdsar recorded a Weight Entry at 171.3 lb.
windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.