 |
truedagny's Journal, 07 February 2013
|
 |
|
Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.
|
192.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
on diet Medifast
losing 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Medifast
Other Journals for Medifast
|
truedagny's weight history
truedagny's Recent Activity
truedagny's own activity
truedagny's Buddies
No recent activity.
Medifast Recent Activity
|