truedagny's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
676 kcal Fat: 22.40g | Prot: 40.03g | Carb: 81.71g.   Breakfast: Caramel Crunch Meal Bar, 90 Calorie Chewy Bars - Chocolate. Lunch: Light Beef Hot Dogs Franks, Sauerkraut, 2% Fat Milk, Light Beef Hot Dogs Franks, Macaroni & Cheese. Snacks/Other: Multi-Grain Crackers, Sugar Free Dark Chocolate Pudding Snack. more...
on diet Medifast   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 218.0 lb.
Dzewski recorded a Weight Entry at 283.7 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
bogey919 recorded a Weight Entry at 270.0 lb.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.