truedagny's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
676 kcal Fat: 22.40g | Prot: 40.03g | Carb: 81.71g.   Breakfast: Caramel Crunch Meal Bar, 90 Calorie Chewy Bars - Chocolate. Lunch: 2% Fat Milk, Sauerkraut, Macaroni & Cheese, Light Beef Hot Dogs Franks, Light Beef Hot Dogs Franks. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Multi-Grain Crackers. more...
on diet Medifast   gaining 0.9 lb a week

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