truedagny's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
676 kcal Fat: 22.40g | Prot: 40.03g | Carb: 81.71g.   Breakfast: Caramel Crunch Meal Bar, 90 Calorie Chewy Bars - Chocolate. Lunch: Macaroni & Cheese, Light Beef Hot Dogs Franks, Light Beef Hot Dogs Franks, 2% Fat Milk, Sauerkraut. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Multi-Grain Crackers. more...
on diet Medifast   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.
monokurobooboo recorded a Weigh In at 160.1 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 121.2 lb.
Dzewski recorded a Weigh In at 266.5 lb.
tgaddis recorded a Weigh In at 158.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
fairoaks68 supported their Weigh In.