truedagny's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
676 kcal Fat: 22.40g | Prot: 40.03g | Carb: 81.71g.   Breakfast: Caramel Crunch Meal Bar, 90 Calorie Chewy Bars - Chocolate. Lunch: Light Beef Hot Dogs Franks, Sauerkraut, 2% Fat Milk, Light Beef Hot Dogs Franks, Macaroni & Cheese. Snacks/Other: Multi-Grain Crackers, Sugar Free Dark Chocolate Pudding Snack. more...
on diet Medifast   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry.
jmdmaracazzo supported thriveontea's Journal Entry.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.
wesley sinclair recorded a Weight Entry at 186.4 lb.
pkubin67 recorded a Weight Entry at 183.6 lb.
n1cc1t recorded a Weight Entry at 340.0 lb.