Sato911's Journal, 25 March 2013

226
229.0 lb Lost so far: 33.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
330 kcal Fat: 9.00g | Prot: 22.00g | Carb: 41.00g.   Breakfast: Light & Fit Greek - Peach. Snacks/Other: Nonfat Cappuccino (Grande), Shortbread Cookies. more...
steady weight

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