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222.5
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229.0 lb
Lost so far: 33.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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887 kcal
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Fat: 37.84g | Prot: 76.06g | Carb: 63.84g.
Breakfast: Scrambled Egg (Whole, Cooked) , Light & Fit Greek - Cherry. Lunch: Cantina Thins, Guacamole (Side), Fully Cooked Beef Seasoned for Fajitas. Dinner: Lean Ground Beef. Snacks/Other: Light & Fit Greek - Cherry, Nonfat Cappuccino (Grande), Shortbread Cookies. more...
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steady weight
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