Sato911

Start Weight:(03 Jun 10) 262.0 lb
Current Weight:(03 Mar 14) 199.0 lb
Goal Weight:225.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Feb 10

Sato911's Weight History



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The South Beach Diet


Sato911's journal

24 April 2013

221
on diet The South Beach Diet  steady weight

21 April 2013

222.5
on diet The South Beach Diet  steady weight

Sato911's Recent Food & Exercise

Sato911's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Sato911's Recent Activity

Sato911's Own Activity

No recent activity.

Sato911's Buddies

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.
Jamilya recorded a Weigh In at 146.5 lb.
Heather1 recorded a Weigh In at 191.0 lb.
oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.