Sherillynn's Journal, 25 March 2013

Yesterday I had zero motivation. ZERO. I didn't even get out of my pajamas. I don't know if I am suffering a little bit of depression or if its just this winter weather.

Today, I feel just about as motivated. I need to shake this fast. I am up .5 on my weigh in. I am not concerned. It could be water or just a fluctualtion from my cheat day. I held myself in check but I did have some sugary things that I don't normally eat so that probably explains it.

My goal today is to focus on all of the positives.Repeating positive affirmations and visualising myself in a thin, more flexible body will help. I made a nice low carb batch of Chunky Curry Soup yesterday that I will take with me to work today for supper. I also have some Albondigas left from a few days ago that will work for the menu also so not a lot of thought needed to plan my meals.

I got bith of those recipes from the Clean Eating Magazine. I liked them so much that I sent my subscription in. No weird ingredients and everything I needed I already had in my cupboard so not even a trip to the grocery.

It'll soon be time to go play in the bees. I am really looking forward to the first warm days when they will come out and fly. I am anxious to see how many of my hives survived the winter. Spring is so close. That first 50 degree day will have me wanting to do cartwheels.

Today, I am thankful for:
* only a .5 weight gain after my Indulgence Day
* longer daylight hours
* strong marriage
* my adult foster kids who still call me just to check in
on diet Atkins  

   Support   

Comments 
It must be the full moon getting ready to be upon us on March 27. The Farmer's Almanac is referring to it as the 'Worm Moon'! I'm really excited for you as the 'Bee Keeper' as soon as Spring hits! Make sure to get a pic of that cartwheel! LOL! 
26 Mar 13 by member: moondove
You probably won't get a pic of the cartwheel but potentially me in the ICU recovering from the cartwheel! 
26 Mar 13 by member: Sherillynn
I have zero motivation today but maybe it's because I spent the entire afternoon staring at a co-workers computer as we were working on a grant.  
26 Mar 13 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn recorded a Weigh In at 237.0 lb.
Sherillynn updated their Food Diary.
Sherillynn recorded a Weigh In at 241.0 lb.

Sherillynn's Buddies

skwhite supported madanjen's Journal Entry.
SCOOBYDOO24 updated their Exercise Diary.
Goethe updated their Exercise Diary.

Atkins Recent Activity

ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
CPT LDH updated their Exercise Diary.
farmlife4014 recorded a Weigh In at 202.0 lb.
dreamcatcher10 and FitOKay are now buddies.
tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
Shari22 recorded a Weigh In at 115.2 lb.