pooncey's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 3.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
543 kcal Fat: 19.64g | Prot: 31.56g | Carb: 70.35g.   Breakfast: Egg, Egg whites, Grapefruit, Thomas's English muffin, Land o lakes 2% American cheese. Snacks/Other: Brown Sugar Pound Cakes. more...
on diet pooncey's own diet  

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pooncey recorded a Weigh In at 157.8 lb.
pooncey recorded a Weigh In at 158.4 lb.
pooncey recorded a Weigh In at 158.2 lb.
pooncey recorded a Weigh In at 158.6 lb.

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jenno4 recorded a Weigh In at 308.6 lb.
Penuville updated their Exercise Diary.
DairyKing recorded a Journal Entry.
StephanieRR recorded a Weigh In at 231.0 lb.
Bluebell1955 recorded a Weigh In at 184.4 lb.
davidboswell replied to Ruth J Ostheller's group post - Feeling Great1.
MsMightyPup recorded a Weigh In at 152.2 lb.
hpajorda recorded a Weigh In at 206.6 lb.