pooncey's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 3.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
543 kcal Fat: 19.64g | Prot: 31.56g | Carb: 70.35g.   Breakfast: Egg, Egg whites, Grapefruit, Land o lakes 2% American cheese, Thomas's English muffin. Snacks/Other: Brown Sugar Pound Cakes. more...
on diet pooncey's own diet  

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pooncey recorded a Weigh In at 159.8 lb.
pooncey recorded a Weigh In at 159.6 lb.
pooncey recorded a Weigh In at 160.4 lb.
pooncey recorded a Weigh In at 160.8 lb.

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Ness P updated their Food Diary.
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Under the Old Walnut Tree recorded a Weigh In at 185.0 lb.
gremlinoel and ceciofal are now buddies.