pooncey's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 3.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
543 kcal Fat: 19.64g | Prot: 31.56g | Carb: 70.35g.   Breakfast: Egg, Egg whites, Grapefruit, Land o lakes 2% American cheese, Thomas's English muffin. Snacks/Other: Brown Sugar Pound Cakes. more...
on diet pooncey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooncey's own diet



pooncey's weight history


pooncey's Recent Activity

pooncey's Own Activity

pooncey recorded a Weigh In at 161.2 lb.
pooncey recorded a Weigh In at 161.4 lb.
pooncey recorded a Weigh In at 158.2 lb.
pooncey recorded a Weigh In at 158.8 lb.

pooncey's Buddies

No recent activity.

Other Member Diet Recent Activity

YannisGi recorded a Weigh In at 178.8 lb.
Ctcabogirl recorded a Journal Entry and a Weigh In at 266.4 lb.
inmsweantitrust recorded a Weigh In at 197.8 lb.
sachakay updated their Food Diary.
dodger54 recorded a Weigh In at 209.0 lb.
yugguth recorded a Journal Entry and a Weigh In at 212.6 lb.
MightyFull recorded a Journal Entry and a Weigh In at 228.8 lb.
Marsha4 recorded a Weigh In at 145.8 lb.