pooncey's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 3.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
543 kcal Fat: 19.64g | Prot: 31.56g | Carb: 70.35g.   Breakfast: Egg, Thomas's English muffin, Grapefruit, Land o lakes 2% American cheese, Egg whites. Snacks/Other: Brown Sugar Pound Cakes. more...
on diet pooncey's own diet  

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JesusIsLord777 recorded a Weigh In at 157.2 lb.
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plitka78 recorded a Weigh In at 147.7 lb.
Tai-Lin supported SuccessThisTime58's Journal Entry.
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Douglas Z recorded a Weigh In at 180.8 lb.