koullouri's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
126.8 lb Lost so far: 1.1 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2013:
1843 kcal Fat: 65.78g | Prot: 102.40g | Carb: 215.94g.   Breakfast: milk, cereal. Lunch: rice, rice, fish, fish, salad. Dinner: cookies. Snacks/Other: tortilla chips, cheese roll, sweet chocolate funge, spinach pie, cheese pie, chocolate. more...
on diet koullouri's own diet  

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koullouri recorded a Weigh In at 118.6 lb.

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davepond88 updated their Exercise Diary.
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