| January 2015 |
| Fri 16th: |
1151 *
|
68%
|
fat: 33.33g |
| |
protein: 61.70g |
| |
carbs: 152.84g |
|
-
|
-
|
| Sun 11th: |
938 *
|
55%
|
fat: 22.82g |
| |
protein: 34.32g |
| |
carbs: 142.97g |
|
-
|
-
|
| Sat 10th: |
1353 *
|
80%
|
fat: 34.76g |
| |
protein: 65.06g |
| |
carbs: 196.13g |
|
-
|
-
|
| Fri 9th: |
1634 *
|
96%
|
fat: 60.54g |
| |
protein: 92.54g |
| |
carbs: 184.24g |
|
-
|
-
|
| Thu 8th: |
1007 *
|
59%
|
fat: 24.42g |
| |
protein: 67.81g |
| |
carbs: 127.34g |
|
-
|
-
|
| Wed 7th: |
1031 *
|
61%
|
fat: 16.15g |
| |
protein: 53.06g |
| |
carbs: 167.17g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
1078 *
|
63%
|
fat: 44.50g |
| |
protein: 24.38g |
| |
carbs: 152.05g |
|
-
|
-
|
| Wed 13th: |
1000 *
|
59%
|
fat: 29.20g |
| |
protein: 16.29g |
| |
carbs: 176.54g |
|
-
|
-
|
| Tue 12th: |
1032 *
|
61%
|
fat: 68.78g |
| |
protein: 30.73g |
| |
carbs: 84.77g |
|
-
|
-
|
| Mon 11th: |
1032 *
|
61%
|
fat: 40.39g |
| |
protein: 22.19g |
| |
carbs: 148.91g |
|
-
|
-
|
| Sun 10th: |
956 *
|
56%
|
fat: 29.63g |
| |
protein: 21.97g |
| |
carbs: 147.47g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
392 *
|
23%
|
fat: 10.00g |
| |
protein: 9.59g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sat 12th: |
1238 *
|
73%
|
fat: 29.97g |
| |
protein: 68.86g |
| |
carbs: 172.32g |
|
-
|
-
|
| Thu 10th: |
782 *
|
46%
|
fat: 28.40g |
| |
protein: 26.27g |
| |
carbs: 108.62g |
|
-
|
-
|
| Wed 9th: |
791 *
|
47%
|
fat: 25.86g |
| |
protein: 33.61g |
| |
carbs: 109.18g |
|
-
|
-
|
| Tue 8th: |
1117 *
|
66%
|
fat: 33.71g |
| |
protein: 45.34g |
| |
carbs: 166.22g |
|
-
|
-
|
| Mon 7th: |
880 *
|
52%
|
fat: 35.50g |
| |
protein: 56.39g |
| |
carbs: 80.35g |
|
-
|
-
|
| Fri 4th: |
1107 *
|
65%
|
fat: 37.22g |
| |
protein: 27.79g |
| |
carbs: 169.57g |
|
-
|
-
|
| Thu 3rd: |
698 *
|
41%
|
fat: 18.59g |
| |
protein: 37.50g |
| |
carbs: 89.61g |
|
-
|
-
|
| Wed 2nd: |
1277 *
|
75%
|
fat: 41.06g |
| |
protein: 54.16g |
| |
carbs: 180.68g |
|
-
|
-
|
