koullouri's Journal, 22 March 2013

the crepe was not necessary last night
127.4 lb Lost so far: 0.4 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1458 kcal Fat: 41.16g | Prot: 88.80g | Carb: 180.12g.   Breakfast: tomato, edam cheese, turkey ham, slice bread. Lunch: carrot, potato, fish. Dinner: spaghetti. Snacks/Other: digestive with chocolate, kellog bar. more...
on diet koullouri's own diet  

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jwill77nc2 commented on chesgreen's Journal Entry.
Paulrutter recorded a Weigh In at 183.0 lb.
Hipaagrammy supported Deb_N's Journal Entry.
Martha Conway recorded a Weigh In at 135.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.0 lb.
chelle30 recorded a Weigh In at 215.0 lb.
looknohands recorded a Weigh In at 167.8 lb.
ab54 recorded a Weigh In at 229.6 lb.