koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Reduced Fat Milk, Cheerios. Lunch: Plain Yogurt, Cypressa Halloumi Lite, Spaghetti, ACE Bakery Olive Bread. Dinner: Honey, Bran Flakes, Walnuts, Plain Yogurt. Snacks/Other: Crackers, Kellogg's Special K Cereal Bars - Milk Chocolate. more...
on diet koullouri's own diet  



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