koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly
125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Cheerios, Reduced Fat Milk. Lunch: Cypressa Halloumi Lite, Plain Yogurt, Spaghetti, ACE Bakery Olive Bread. Dinner: Plain Yogurt, Walnuts, Bran Flakes, Honey. Snacks/Other: Kellogg's Special K Cereal Bars - Milk Chocolate, Crackers. more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for koullouri's own diet



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

No recent activity.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

Mhadaway recorded a Weigh In at 214.6 lb.
SBC recorded a Weigh In at 163.8 lb.
C67241 commented on TK4130's Weigh In.
unamoyer recorded a Weigh In at 264.0 lb.
Rick132 recorded a Weigh In at 205.6 lb.
LadyBea40 updated their Exercise Diary.
malloryjones updated their Food Diary.
Kamoote supported HCB's Journal Entry.