koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly
125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Reduced Fat Milk, Cheerios. Lunch: Spaghetti, Cypressa Halloumi Lite, ACE Bakery Olive Bread, Plain Yogurt. Dinner: Walnuts, Plain Yogurt, Honey, Bran Flakes. Snacks/Other: Kellogg's Special K Cereal Bars - Milk Chocolate, Crackers. more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for koullouri's own diet



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

No recent activity.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
Primalkid recorded a Journal Entry and a Weigh In at 168.0 lb.
ClassicRocker commented on northernmusician's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
ming xiong recorded a Weigh In at 160.4 lb.
Chillie Willie commented on northernmusician's Journal Entry.
dipannita84 supported LadyBea40's Journal Entry.
wintersrita commented on LadyBea40's Journal Entry.