koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly
125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Cheerios, Reduced Fat Milk. Lunch: Cypressa Halloumi Lite, Plain Yogurt, Spaghetti, ACE Bakery Olive Bread. Dinner: Plain Yogurt, Walnuts, Bran Flakes, Honey. Snacks/Other: Kellogg's Special K Cereal Bars - Milk Chocolate, Crackers. more...
on diet koullouri's own diet  

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