koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly
125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Cheerios, Reduced Fat Milk. Lunch: ACE Bakery Olive Bread, Cypressa Halloumi Lite, Plain Yogurt, Spaghetti. Dinner: Honey, Plain Yogurt, Walnuts, Bran Flakes. Snacks/Other: Crackers, Kellogg's Special K Cereal Bars - Milk Chocolate. more...
on diet koullouri's own diet  

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Giant1 updated their Exercise Diary.
m1oberon submitted a diet Tip.
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