koullouri's Journal, 02 April 2013

9 kg to go...first day this, hope it runs smoothly
125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
1200 kcal Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.   Breakfast: Cheerios, Reduced Fat Milk. Lunch: ACE Bakery Olive Bread, Cypressa Halloumi Lite, Spaghetti, Plain Yogurt. Dinner: Honey, Bran Flakes, Walnuts, Plain Yogurt. Snacks/Other: Crackers, Kellogg's Special K Cereal Bars - Milk Chocolate. more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for koullouri's own diet



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

No recent activity.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

donlumber recorded a Weigh In at 265.0 lb.
lessa_joseph recorded a Weigh In at 116.8 lb.
rhondahanibal updated their Food Diary.
glen commented on wholefoodnut's Journal Entry.
Julz_007 commented on their Weigh In.
Juji87 recorded a Weigh In at 135.0 lb.
Triathelete updated their Exercise Diary.
bittiq recorded a Weigh In at 186.6 lb.