cabawi's Journal, 10 October 2007

I am really working on getting my 9 different fruits and vegetables in every day.

Today I put a banana, rasberries and peach in my smoothis

For dinner I had a mix of steamed califlour, broccoli, and zuchinni

snacks I had an apple, cherry tomatoes, snow pea pods, and fresh pineapple

That makes 10

Did it today!

   Support   

Comments 
Sounds like a plan, but you need the protein also,beans,lentils,eggwhites,brown rice. 
10 Oct 07 by member: Mindy Cherry
You are almost at your goal! You are doing a fantastic job! 
10 Oct 07 by member: GoPackers
Keep up the great work, you are so close! Nice Job! 
10 Oct 07 by member: Hedder52
great plan, the protein will keep you from bein so tired after a workout...your gettin closer to your goal...way to go 
10 Oct 07 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cabawi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.