Rowanfair's Journal, 24 March 2013

Gah, 179.0

But my anniversary was entirely lovely and I'm not going to think about weight right now.

Diet Calendar Entry for 24 March 2013:
1395 kcal Fat: 99.60g | Prot: 97.10g | Carb: 35.58g.   Breakfast: Amazing Sourdough Bread. Lunch: spinach. Dinner: pork steak, Parmesan, asparagus. Snacks/Other: mustard, heavy whipping cream, Cocoa roast almonds, Genoa, provolone, real mayonnaise, classic almond butter. more...

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Comments 
Nah, keep it in perspective....enjoy your anniversary!  
25 Mar 13 by member: Carlys Mom

     
 

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Rowanfair's Buddies

cindysilkid joined group 50's with 50-100 lbs to Lose.
Mamadukes6 recorded a Journal Entry and a Weigh In at 186.6 lb.
lizette S recorded a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

TX2010 recorded a Weigh In at 181.0 lb.
Berniestan recorded a Journal Entry and a Weigh In at 231.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elyboop recorded a Weigh In at 116.8 lb.
altagent supported AandMH's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
smartygirlCA and Frosty Heimdall are now buddies.
Domflawn recorded a Weigh In at 144.0 lb.