Rowanfair's Journal, 23 March 2013

177.8 this morning. Yesterday was 177.4 but I was never on the computer much.

Had a lovely evening listening (and dancing as much as I can dance) to The Back Pages at Maltby's. They did more non-British Invasion stuff this time but it was still fun. So jazzed about today's anniversary activities to come.

Diet Calendar Entry for 23 March 2013:
1152 kcal Fat: 49.20g | Prot: 72.08g | Carb: 53.89g.   Breakfast: Clams, eggs. Lunch: sweet potato fries, artichoke hearts. Dinner: Mushroom, Basil pesto, Parmesan, calamari, fried fish. Snacks/Other: heavy whipping cream, vodka, lime juice. more...

   Support   

Comments 
Clams for breakfast...I love it!! 
24 Mar 13 by member: Carlys Mom
Me too! LOL I was afraid with all the eating out that the clams wouldn't last in the fridge so I just ate them for breakfast.  
24 Mar 13 by member: Rowanfair

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rbnsons313 recorded a Weight Entry at 199.5 lb.
Sh44ze joined challenge Keto to get Fat Adapted.
Tabbigurl supported Monica.Arras's Journal Entry.
christinegrey commented on brookofmirkwood's Journal Entry.
Iwantdoughnuts commented on their Journal Entry.
tridski supported beccaskier's Journal Entry.
Tassos67 recorded a Journal Entry.
beccaskier recorded a Journal Entry and a Weight Entry at 133.8 lb.