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After about two weeks gone, I'm finally back. My time away was relatively Atkins friendly, but I still stayed the same in weight. But I'm okay with that. After all, I was away from home and its always a little harder when you aren't home.
I looked at my weight loss graph today...and I examined the fact that on the 50lb Challenge I've only lost 6 lbs in the last 10 weeks. I've decided that I'm going to try to kick things up a notch. I'm going to increase my physical activity level this week. I'll walk twice a day for a mile each and I'm going to get all of the dusty equipment I have in the basement ready. Because next week I'm also going to add in a workout down there. I am also considering going back on Induction again for a couple weeks. I will see how this week goes and make a decision this weekend. But I need to kick my metobolism in gear a little. I don't mind losing slow, but this is almost at a standstill...
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 Comments
Staying the same after being gone for two weeks is great! It's definitely harder when you're away from home. Kudos to you for not gaining! I hear you about the exercise, sister! I need to move more too. They say you should start out slow and gradually increase your exercise so that you don't hurt yourself and give up. Us gals in the slow losers club definitely have to work harder. Good luck!
15 Jul 08 by member: mbhpro
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How wonderful that you didn't gain. That sounded better in my head than it did coming out. You know what I meant. I'm with you on the slow loser thing. I have not done as well about not gaining but i think if we all get the exercise in gear we'll make it.
16 Jul 08 by member: juanab
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IF ANYONE can do it, you can Paige! Mary Beth is right though, it's great that you've maintained your weight while being away! That's very hard to do, being that we're out of our element and the types of food we're used to is no longer readily available. You're in good shape, friend!!
16 Jul 08 by member: BadAndee
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Welcome back Paige.. and like everyone else.. may I congratulate you on managing to maintain while on hols.. a near impossible task.. just shows that you got what it takes missus!!! *s*
18 Jul 08 by member: dave22
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