Dmgarcia13's Journal, 22 March 2013

Still trying to find that motivation that I lost somewhere along the way :-( . Seems like I get it in spurts now but it fizzles before it really has a chance to take root. Not sure what clicked back in 2007 when I first lost a whole lot of weight, but I sure wish I could get that old feeling back. Here we go again!

Diet Calendar Entry for 22 March 2013:
869 kcal Fat: 19.66g | Prot: 62.94g | Carb: 117.36g.   Breakfast: 2% Fat Milk, Coffee (Espresso Brewed), Granulated Sugar, Original Butter Spray, Pure Unsweetened Almond Milk, 100% Whole Wheat Bread. Lunch: Chicken Breast, black beans kirby, Soft Taco Fat Free Tortillas. Snacks/Other: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...


It's so hard to get back on the horse after you've lost a large amount. I guess we hear the compliments and decide we're done. You look amazing, though ;) 
22 Mar 13 by member: flagchic
Thanks flagchic. I keep holding on by a thread it seems. I freak every time i see the weight creep back up but I realize i am the one sabotaging my efforts. Need to figure out how to stop that once and for all but i haven't quite been able to find that boost to stay motivated though. It's nice to know I am not alone in this process though ;-). Hopefully the accountability will help. Thanks for the support.  
03 Apr 13 by member: Dmgarcia13


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