Dmgarcia13's Journal, 22 March 2013

Still trying to find that motivation that I lost somewhere along the way :-( . Seems like I get it in spurts now but it fizzles before it really has a chance to take root. Not sure what clicked back in 2007 when I first lost a whole lot of weight, but I sure wish I could get that old feeling back. Here we go again!

Diet Calendar Entry for 22 March 2013:
869 kcal Fat: 19.66g | Prot: 62.94g | Carb: 117.36g.   Breakfast: Original Butter Spray, Pure Unsweetened Almond Milk, 100% Whole Wheat Bread, Granulated Sugar, Coffee (Espresso Brewed), 2% Fat Milk. Lunch: Chicken Breast, black beans kirby, Soft Taco Fat Free Tortillas. Snacks/Other: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...

   Support   

Comments 
It's so hard to get back on the horse after you've lost a large amount. I guess we hear the compliments and decide we're done. You look amazing, though ;) 
22 Mar 13 by member: flagchic
Thanks flagchic. I keep holding on by a thread it seems. I freak every time i see the weight creep back up but I realize i am the one sabotaging my efforts. Need to figure out how to stop that once and for all but i haven't quite been able to find that boost to stay motivated though. It's nice to know I am not alone in this process though ;-). Hopefully the accountability will help. Thanks for the support.  
03 Apr 13 by member: Dmgarcia13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dmgarcia Calorie count



Dmgarcia13's weight history


Dmgarcia13's Recent Activity

Dmgarcia13's Own Activity

Dmgarcia13 recorded a Weigh In at 172.6 lb.
Dmgarcia13 recorded a Weigh In at 171.6 lb.

Dmgarcia13's Buddies

jparlett and Keebzie are now buddies.

Other Member Diet Recent Activity

MadSammyboy recorded a Weigh In at 290.0 lb.
jhapps recorded a Weigh In at 190.0 lb.
hannamaee supported bladerunner19's Weigh In.
dreamcatcher10 commented on Deb_N's Journal Entry.
denkim42 recorded a Weigh In at 191.8 lb.
CuriousCD updated their Food Diary.
bladerunner19 recorded a Weigh In at 167.2 lb.
ChicaLean supported M.H.'s Journal Entry.